The main goal of a BJJ introductory lesson is to provide the new student with the basic details and techniques they will encounter in a fundamental class. A good intro class will take away some of the nervousness, give the prospective student an outline of the class, and provide them with the opportunity to ask [...]

The following is a short list to help the new BJJ student get started on the right track: Do the Drills – The specific warm up and technique drills are trained to perfect the movements. Teaching the body to move and react correctly will increase progress and makes rolling fun when you do not have [...]

Any reputable Brazilian Jiu Jitsu instructor is not going to hand over a BJJ blue belt without the individual earning it. The student will have to be dedicated and have a strong desire to meet all the requirements for the BJJ belt level. This is an obtainable goal that can be met within the time [...]

The ability to achieve the Kimura BJJ submission from many different positions makes it the ideal attack to have in your GI or No gi Jiu Jitsu arsenal. The Kimura technique has changed very little over the years and has proven to have a high success rate in both arenas. The Kimura joint lock gained [...]

Brazilian Jiu Jitsu Techniques focus on grappling and ground fighting and will give you an understanding of how to control and manipulate a strong and aggressive opponent. Learning Jiu Jitsu basics and adding in submissions will allow you to make an opponent give up without having to throw a single punch or kick. BJJ techniques [...]